About this Course

Make way in your life for transformation through the healing power of sound. Relax into deep meditation through the sounds of crystal singing bowls, planetary tuned gongs, ocean drums, Koshi chimes and more. Sound healing can aid in bringing your mind, body and spirit into vibrational energetic balance. It has been shown to reduce stress, anxiety, depression and blood pressure while creating a deeper state of relaxation and meditation. It cleanses and balances the chakras, promotes stress relief, and mental & emotional balance. Studies have shown sound healing also stimulates and balances the immune, glandular, and nervous systems. Please bring a water bottle, yoga mat/sleeping pad, blanket and pillow (if desired). *If weather permits, classes may be moved outdoors. No two workshops are the same. Instructor: Aimee Arendsee, Sound Healing Practitioner